Our Team

Sandahl Tremel, Clinical Intern

I work exclusively with adults navigating identity, health, and life transitions. My focus is on supporting neurodivergent folks, the LGBTQIA+ community, BIPOC clients, and women, with particular attention to those navigating perimenopause and menopause.

I know these seasons of life and identity don't always come with a roadmap, and so much of what people are carrying gets dismissed, minimized, or misunderstood elsewhere. Whether you're figuring out what neurodivergence means for you as an adult, navigating identity in spaces that weren't built with you in mind, or moving through the physical and emotional shifts of perimenopause and menopause, I want you to feel like you can bring your whole self into the room.

My approach is rooted in respect for who you already are. I'm not here to fix you or push you toward some version of "normal." I'm here to listen, to understand your specific experience, and to walk alongside you as you figure out what support actually looks like for you.